Your feet are generally not the most beautiful or fragrant parts of your body. This is because they tend to get stinky and sweaty. They also become the perfect spots for every kind of germs when they are suffocated in the socks shoes the whole day. Around the pool changing areas and the locker rooms, some of the tiny invisible germs are waiting to infect you. When they come into contact with vulnerable feet, they could cause athlete’s foot fungus.
On the other hand, there are a number of myths and facts concerning foot fungus. While some believe that athlete’s foot is only widespread among athletes, others presume that it only affects men. Overall, such myths about athlete’s foot are false.
The following are thus the common myths about this infection and the truth behind it:
- Athletes are the only ones who can get athlete’s foot.
Athletes’ feet could be seen as a modest price to pay for professional athlete’s wages and even lavish lifestyles. However, you don’t have to be a pro athlete to develop this foot infection. The fungus that triggers athlete’s foot is mostly found in places where athletes congregate, such as the locker rooms and shows. Regardless, anyone who comes into contact with the fungus can develop foot fungus.
- Athlete’s foot only develops in unhygienic people.
Developing foot fungus does not imply that you are a dirty person. Even if you shower frequently, you are still prone to infection. If you already have the fungus causing athlete’s foot, it is likely to spread to other parts of the body through towels.
You might develop athlete’s foot by using someone else’s towel or wearing their footwear. If you forget to carry your towel to a public pool, for example, air-drying is preferable to borrowing one from a friend.
- Jock itch is not the same as foot fungus.
A fungus (tinea) causes both athlete’s foot and jock itch, which results in scaly patches and itchiness on the skin. However, these conditions’ names depend on the body portion they manifest. Foot fungus is a tinea infection on the feet, and it’s also known as a jock itch in the groin area.
- Wearing shoes can help you avoid foot fungus.
Athlete’s foot is more complicated than simply putting on shoes every time. It can be contracted by exchanging towels, shoes, or socks with someone infected. One can also contact it through foot-to-foot contact with an infected person.
By keeping your feet clean and dry, putting on moisture-wicking socks, and properly drying your feet after showering, you can lower the risk.
- Once the symptoms subside, you can discontinue treatment.
The athlete’s foot symptoms may improve fast once you begin treatment, particularly if you’re on a doctor’s prescription. However, to ensure that your infection clears completely, you must continue using the medicine for as long as your doctor prescribes.
- Athlete’s foot is gone for good once you’ve treated it.
This would be great if it were true. However, an athlete’s foot might reoccur even after it’s treated if you don’t make efforts to prevent.
Organic solid wood floors are the best flooring choice when it comes to choosing a natural, eco-friendly material that will not contribute to your exposure to toxic chemicals or fungi.
If you have an active fungal infection on your feet, though, organic wood is still the best choice for you because it’s less likely than other materials to harbor a fungal infection. Plus, unlike carpeting or porous tiles, wood is easy to clean and disinfect.
You may want to consider a solid wood floor anyway — even if you have no fungal infections — because they are so easy to care for. Solid wood floors are less likely than other materials like tile or sheet vinyl to harbor dust mites, mold and mildew.
However, if you use the wrong type of cleaner on your wooden floor, you could harm it or cause a fungal infection to grow in its tiny cracks and crevices. Here’s a list provided by the experts at El Paso Masonry Pro of organic wood cleaner recipes that will not harm your floors as long as you follow them carefully.
Water and vinegar are both natural, organic products that clean wood floors without leaving any harsh chemical residue. If you want the cleaning power of the two combined, you can make a simple but effective cleaner by mixing one part white distilled vinegar with three parts water.
For general maintenance, try using this mixture once or twice a month. For tougher stains or dirt build-up, you may need to clean your floors more frequently, but no more than once a week.
If you prefer an all-purpose cleaner that will work well on most stains and dirt without harming your floor, try mixing half a cup of water with eight ounces of white vinegar. This is the perfect mixture for general cleaning if you don’t need to mop your floor as often as once a week.
If you have particularly stinky feet and want to use an all-natural disinfectant, try making a 50/50 mixture of water and white distilled vinegar and adding ten drops of tea tree oil. Tea tree oil is an effective disinfectant that has natural anti-fungal properties, so it will help you combat any existing fungal infections on your feet.
Clean your wooden floors the way the pros do by mixing up to six ounces of water with two ounces of white distilled vinegar and adding three drops of lemon oil for every ounce total. Lemon oil has strong disinfectant properties in addition to its naturally fresh scent, and it works well on wood floors as long as you follow the same precautions you should take when using tea tree oil.
Avoid any commercial all-purpose cleaners that might list lemon or pine scents as an added fragrance and make sure to keep your organic wood cleaner out of reach of pets and children (especially infants). Vinegar and water are both safe and natural, but you should never ingest them in large quantities (and pets and children tend to like their tastes). The article mentioned above is for informational purposes only. Please contact your physician or pharmacist when considering the use of any herbal medication.